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Sun, Mar 17


CANAM Strength and Conditioning

St Patricks Social

Join us for a conditioning session at CANAM Strength and Conditioning with a St Patrick's day twist and to enjoy somegreen pancakes and refreshments afterward.

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Time & Location

Mar 17, 2024, 9:30 a.m. – 12:00 p.m.

CANAM Strength and Conditioning, 155 Colonnade Rd S, Nepean, ON K2E 7K1, Canada

About the event

Join us for a conditioning session at CANAM with OIRC Alumni Adam Blandford that will have a St Patrick's Day twist and enjoy some  green pancakes and refreshments afterward.

Please RSVP in advance if possible so we can have enough food and drink for everyone! Friends, Family, Partners, etc are all invited and encouraged to come!

9:30AM - 11:00 AM Workout

11:00 AM - 12:00 PM Breakfast & Social!

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